YOMO 2022 is turning two and turning blue! 

All ages, genders, levels of ability welcome, this is an LGBTQIA+ inclusive event

So grab a mat and a mate and join Men's Health Physiotherapist, Dr Jo Milios and renowned Yoga Teacher Shane Collard for an easy flow yoga session in the sunshine to a live DJ as we celebrate men’s health on a lazy Sunday morning.

Wear something blue and if you're brave enough to put on your favourite pair of blue undies on the outside of your yoga/exercise gear to bring out your inner superhero...you are so very welcome.

Yomo is to encourage males (and their mates) to tune into their bodies and to stop - stretch - scan in an effort to improve general health, awareness and well-being, which includes physical, mental, emotional and social health and the need to address health issues sooner vs later and to stop 'pushing thru'' macho barriers..

This is a 45 minute Yoga session plus a Live DJ, Men's Health Stories, Men's Health resources, Lululemon prizes, healthy snacks, smoothies and coffee. 

FIND OUT MORE AND REGISTER HERE