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LifeTrail

“LifeTrail Equipment” is a series of exercise information stations designed specifically to meet the needs of the active older adult.

Outdoor Gym equipment and LifeTrail fitness and wellness stations have been installed in ten parks and reserves across Vincent: 

Hyde Park

10 LifeTrail equipment items

Britannia Road Reserve

3 LifeTrail equipment items

4 Outdoor Gym equipment items

Banks Reserve

3 LifeTrail equipment items

4 Outdoor Gym equipment items

Robertson Park Reserve

4 Outdoor Gym equipment items

Beatty Park Reserve

4 Outdoor Gym equipment items

Menzies Park

8 Outdoor Gym equipment items

Charles Veryard Reserve

8 Outdoor Gym equipment items

Mick MIchael Reserve

4 Outdoor Gym equipment items

Les Lilleyman Reserve

8 Outdoor Gym equipment items

Forrest Park

8 Outdoor Gym equipment items

 

Designed to allow the older adult to exercise safely, the LifeTrail stations contain a range of information on maintaining a healthy lifestyle including the benefits of exercise, healthy eating, Tai Chi, stress reduction and exercises for your mind.

The stations provide exercise for the heart, lower body warm up, torso stability, upper body warm up, stretches, forearm rolls and balance.

 

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Administration and Civic Centre

244 Vincent Street (cnr Loftus Street)

Leederville, Western Australia, 6007

PO Box 82, Leederville, 6902

Telephone: (08) 9273 6000

Fax: (08) 9273 6099

Email: mail@vincent.wa.gov.au

After Hours: (08) 9273 6061 - emergencies only