Deep tissue bodywork massage is the process of de-stressing the musculature, such as pain along and adjacent to the spinal column, ‘frozen’ joints such as shoulders, hips etc.
This is achieved by deep runs (using the elbow or knuckles) along the length of the muscle, and the pressing of trigger points close to the origin and insertion of the muscle (the point at which the muscle becomes tendon and joins to the bone).
Sessions take up to one hour and results are experienced immediately.
This type of massage is particularly suitable for those under stress, but is beneficial to all. It will leave you with a feeling of increased well being, having alleviated specific physical problem areas.
A deep tissue massage is preferable before a fitness appraisal and training program, although it is equally valuable after exercise.
The massage will avoid exacerbating compressed areas of the body and increase your awareness of postural considerations before or during an exercise program.
Beatty Park Leisure Centre
220 Vincent Street, North Perth
Telephone: 9273 6080
Maintenance massage focuses on specific muscles assisting the body to optimum condition. Benefits include: decongesting and oxygenating the muscles; improving muscle tone; blood circulation; relaxation; providing relief from spasms and muscle soreness; helping to prevent injuries and improving energy levels.
The session takes up to 1 hour and utilises techniques which work across muscle fibres helping to reduce adhesive tissues, muscle tightness and soreness, also enhancing flexibility as active and passive stretching exercises are also included.
Maintenance massage benefits you with rehabilitation, or simply by keeping the body in peak condition.
1/2 hour : $37.00 members & non-members
1 hour: $60.00 member
$65.00 non-member
Massage sessions are by appointment only and need to be booked 24 hours in advance.
Please direct all inquires and bookings to Beatty Park Leisure Centre Gymnasium.
Please pay at main Reception desk prior to your session. The practitioner will meet you at the Gym.
Ph: 9273 6087 for bookings